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The Drop Zone Diet

The Drop Zone published by Penguin Books was originally created for my celebrity clients who needed to lose weight for castings or photo shoots quickly AND still feel fit, healthy and strong. It brings the target date for your weight loss forward, making it perfect for people who want to drop weight for a special occasion or a holiday. It's designed around minimum calories, maximum nutrition and so every single item of food on The Drop Zone Diet serves a purpose. Each food is chosen for it’s nutritional impact and its ability to boost your health whilst at the same time working synergistically with your body to support smooth, easy weight loss. 


The Drop Zone Diet Published by Penguin Books

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The Drop Zone Diet Supplements
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